Beef shoulder without fat, cooked, braised, with oil, onion and garlic, with salt

Meat & meat products TBCA BRC0431F

187

kcal per 100 g

Protein28.2 g

Carbs0.6 g

Fat8 g

Fibre0.1 g

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Nutrition facts

Per 100 g% DV

Calories 187 kcal —
Protein 28.2 g 56%
Carbohydrate 0.6 g 0%
Fat 8 g 10%
Fibre 0.1 g 0%

Questions about Beef shoulder

How many calories are in 100 g of Beef shoulder?

100 g of Beef shoulder has 187 kcal, with 28.2 g protein, 0.6 g carbohydrate and 8 g fat.

Source: tbca BRC0431F · per 100 g · carbohydrate per EU label, fibre excluded

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