Beef shoulder
without fat, cooked, with broccoli and carrot, with oil, onion and garlic, unsalted
Nutrition Facts
Per 100 g
Calories140
Total Fat6.1g
Total Carbohydrate1.1g
Dietary Fibre0.9g
Total Sugars—g
Protein19.8g
How many calories are in Beef shoulder?
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 140 kcal, with 19.8 g protein, 1.1 g carbohydrate and 6.1 g fat.
More meat products
Data source: tbca · TBCA BRC0440F