Flank steak
without fat, cooked, with oil, onion and garlic, with salt
Nutrition Facts
Per 100 g
Calories191
Total Fat8.5g
Total Carbohydrate0.6g
Dietary Fibre0.1g
Total Sugars—g
Protein28.0g
How many calories are in Flank steak?
How many calories are in 100 g of Flank steak?
100 g of Flank steak has 191 kcal, with 28 g protein, 0.6 g carbohydrate and 8.5 g fat.
More meat products
Data source: tbca · TBCA BRC0383F