Foods / Meat & meat products

Beef outside round

raw

Meat & meat products
Nutrition Facts
Per 100 g
Calories132
Total Fat5.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein22.0g

How many calories are in Beef outside round?

How many calories are in 100 g of Beef outside round?

100 g of Beef outside round has 132 kcal, with 22 g protein, 0 g carbohydrate and 5 g fat.

More meat products

Beef meatballraw, with salt168 kcal / 100 gFlank steakwithout fat, cooked, with oil, onion and garlic, with salt191 kcal / 100 gFried chicken wingwith skin, with soy oil, with salt286 kcal / 100 gPork ribsraw251 kcal / 100 gBeef eye of roundcooked, without oil, with salt212 kcal / 100 gFried breaded chickenwhole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), with salt284 kcal / 100 gPork bloodraw75 kcal / 100 gVegetables and chickensauteed, with salt101 kcal / 100 g

All meat products →

Data source: tbca · TBCA BRC0063F
Calori
View nutrition facts in Calori
Free on iOS & Android
Open