Beef shoulder without fat, cooked, potato pea and carrot, with oil, onion and garlic, unsalted

Meat & meat products TBCA BRC0436F

144

kcal per 100 g

Protein19.6 g

Carbs2.5 g

Fat6 g

Fibre0.7 g

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Nutrition facts

Per 100 g% DV

Calories 144 kcal —
Protein 19.6 g 39%
Carbohydrate 2.5 g 1%
Fat 6 g 8%
Fibre 0.7 g 2%

Questions about Beef shoulder

How many calories are in 100 g of Beef shoulder?

100 g of Beef shoulder has 144 kcal, with 19.6 g protein, 2.6 g carbohydrate and 6 g fat.

Source: tbca BRC0436F · per 100 g · carbohydrate per EU label, fibre excluded

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