Flank steak without fat, cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, unsalted

Meat & meat products TBCA BRC0387F

129

kcal per 100 g

Protein16.7 g

Carbs2.8 g

Fat5.5 g

Fibre0.9 g

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Nutrition facts

Per 100 g% DV

Calories 129 kcal —
Protein 16.7 g 33%
Carbohydrate 2.8 g 1%
Fat 5.5 g 7%
Fibre 0.9 g 3%

Questions about Flank steak

How many calories are in 100 g of Flank steak?

100 g of Flank steak has 129 kcal, with 16.7 g protein, 2.8 g carbohydrate and 5.5 g fat.

Source: tbca BRC0387F · per 100 g · carbohydrate per EU label, fibre excluded

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