Know what’s on your plate

Mayonnaise

Calories & nutrition facts

standard, retail

686
calorieskcal per 100 g
Protein1.1 g
Carbs2.4 g
Fat75 g

Nutrition facts

Per 100 g% DV
  • Calories 686 kcal —
  • Protein 1.1 g 2%
  • Carbohydrate 2.4 g 1%
  • Fat 75 g 96%
  • Saturated fat 5.7 g 28%
  • Fibre 0 g 0%
  • Sugars 2.4 g —
  • Sodium 131 mg 6%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 78 µg 9%
  • Vitamin E 22.1 mg 147%
  • Riboflavin (B2) 0.1 mg 8%
  • Pantothenic acid (B5) 0.15 mg 3%
  • Vitamin B6 0.09 mg 5%
  • Biotin (B7) 0.7 µg 2%
  • Folate (B9) 9 µg 2%
  • Vitamin B12 0.3 µg 13%

Minerals

  • Calcium 2 mg 0%
  • Iron 0.16 mg 1%
  • Phosphorus 5 mg 0%
  • Potassium 4 mg 0%
  • Zinc 0.1 mg 1%
  • Iodine 7 µg 5%

Questions about Mayonnaise

How many calories are in 100 g of Mayonnaise?

100 g of Mayonnaise has 686 kcal, with 1.1 g protein, 2.4 g carbohydrate and 75 g fat.

Source: CoFID (UK) 17-654 · per 100 g · carbohydrate per EU label, fibre excluded