Know what’s on your plate
Margarine vegetable fat
Calories & nutrition facts
275
calorieskcal per 100 g
Protein0.5 g
Carbs0.4 g
Fat30 g
Nutrition facts
Per 100 g% DV- Calories 275 kcal —
- Protein 0.5 g 1%
- Carbohydrate 0.4 g 0%
- Fat 30 g 39%
- Saturated fat 5.3 g 27%
- Fibre 0 g 0%
- Sugars 0.4 g —
- Sodium 747 mg 32%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 840 µg 93%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 14 mg 93%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.02 mg 0%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0 mg 0%
- Biotin (B7) 0 µg 0%
- Vitamin B12 0.07 µg 3%
- Choline 12.4 mg 2%
Minerals
- Calcium 10 mg 1%
- Phosphorus 16 mg 1%
- Potassium 16 mg 0%
- Copper 0 mg 0%
- Iodine 1.5 µg 1%
Similar foods
- Plant margarine table use soft enriched with a- and d-vitamin365 kcal / 100 g
- Margarine table use soft vegetable fat639 kcal / 100 g
- Margarine table use vegetable fat729 kcal / 100 g
- Plant margarine table use soft enriched with a-vitamin547 kcal / 100 g
- Low fat margarine prod 35% fat <10 g sat fa unsalted320 kcal / 100 g
- Low-fat margarine30% fat, fortified, e.g. mini latta295 kcal / 100 g
- Oil margarine fortified with a- and d-vitamin728 kcal / 100 g
Questions about Margarine vegetable fat
How many calories are in 100 g of Margarine vegetable fat?
100 g of Margarine vegetable fat has 275 kcal, with 0.5 g protein, 0.4 g carbohydrate and 30 g fat.
Source: Frida (Denmark) 979 · per 100 g · carbohydrate per EU label, fibre excluded
