Know what’s on your plate
Mango
Calories & nutrition facts
peeled, raw
54
calorieskcal per 100 g
Protein0.4 g
Carbs13 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 0.4 g 1%
- Carbohydrate 13 g 5%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1.3 g 5%
- Sugars 12 g —
Similar foods
- Green mangoraw52 kcal / 100 g
- Ripe mangoflesh only, raw48 kcal / 100 g
- Unripe green mangoflesh, raw46 kcal / 100 g
- Mango Joséflesh without skin, pitted, raw, sampled in the island la réunion (mangifera indica l.)89 kcal / 100 g
- Mangosteenpeeled, raw76 kcal / 100 g
- Applepeeled, raw43 kcal / 100 g
- Orangepeeled, raw42 kcal / 100 g
- Mangoes68 kcal / 100 g
- Pineapplepeeled, raw39 kcal / 100 g
- Papayapeeled, raw40 kcal / 100 g
Questions about Mango
How many calories are in 100 g of Mango?
100 g of Mango has 54 kcal, with 0.4 g protein, 13 g carbohydrate and 0 g fat.
Source: ausnut F005299 · per 100 g · carbohydrate per EU label, fibre excluded
