Know what’s on your plate
Lupin beans
Calories & nutrition facts
canned, drained
97
calorieskcal per 100 g
Protein9.8 g
Carbs2.5 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 9.8 g 20%
- Carbohydrate 2.5 g 1%
- Fat 2.2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 14 g 51%
- Sugars 0.8 g —
Similar foods
- Lupinecanned, with salt109 kcal / 100 g
- Lupinsmature seeds, cooked, boiled, without salt119 kcal / 100 g
- Mature lupin seedboiled, salt added116 kcal / 100 g
- Lupin seedsmature, dry371 kcal / 100 g
- Altramuz397 kcal / 100 g
- Lupine seedsraw328 kcal / 100 g
- Green beancanned, drained21 kcal / 100 g
- Haricot beanmature, canned, drained130 kcal / 100 g
- Edamame beanscanned, drained135 kcal / 100 g
- Cannellini beanscanned, drained86 kcal / 100 g
Questions about Lupin beans
How many calories are in 100 g of Lupin beans?
100 g of Lupin beans has 97 kcal, with 9.8 g protein, 2.5 g carbohydrate and 2.2 g fat.
Source: ausnut F000443 · per 100 g · carbohydrate per EU label, fibre excluded
