Longans canned in syrup, drained
FA
CoFID 14-138
67
kcal per 100 g
Protein0.4 g
Carbs17.1 g
Fat0.3 g
Sugars17 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 0.4 g 1%
- Carbohydrate 17.1 g 6%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Sugars 17 g —
- Sodium 53 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 68 mg 76%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.1 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.7 mg 4%
- Phosphorus 8 mg 1%
- Potassium 40 mg 1%
Questions about Longans
How many calories are in 100 g of Longans?
100 g of Longans has 67 kcal, with 0.4 g protein, 17.1 g carbohydrate and 0.3 g fat.
Source: CoFID (UK) 14-138 · per 100 g · carbohydrate per EU label, fibre excluded
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