Peaches raw, flesh and skin
FA
CoFID 14-299
33
kcal per 100 g
Protein1 g
Carbs7.6 g
Fat0.1 g
Sugars7.6 g
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 1 g 2%
- Carbohydrate 7.6 g 3%
- Fat 0.1 g 0%
- Sugars 7.6 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 31 mg 34%
- Vitamin D 0 µg 0%
- Vitamin K 5.8 µg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 0.2 µg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.4 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 22 mg 2%
- Potassium 160 mg 3%
- Zinc 0.1 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.1 mg 4%
- Selenium 1 µg 2%
- Iodine 3 µg 2%
Questions about Peaches
How many calories are in 100 g of Peaches?
100 g of Peaches has 33 kcal, with 1 g protein, 7.6 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-299 · per 100 g · carbohydrate per EU label, fibre excluded
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