Lo mein, with pork
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 9.5 g | 15.2 g | 3.8 g |
| 1 × 1 cup | 200 g | 276 | 19 g | 30.4 g | 7.6 g |
| 2 × 1 cup | 400 g | 552 | 37.9 g | 60.7 g | 15.2 g |
| ½ × 1 cup | 100 g | 138 | 9.5 g | 15.2 g | 3.8 g |
| 3 × 1 cup | 600 g | 828 | 56.9 g | 91.1 g | 22.7 g |
| 4 × 1 cup | 800 g | 1104 | 75.8 g | 121.4 g | 30.3 g |
Nutrition Facts
Per 100 g
Calories138
Total Fat3.8g
Saturated Fat1.1g
Total Carbohydrate15.2g
Dietary Fibre1.0g
Total Sugars2.1g
Protein9.5g
How many calories are in Lo mein, with pork?
How many calories are in 100 g of Lo mein, with pork?
100 g of Lo mein, with pork has 138 kcal, with 9.5 g protein, 15.2 g carbohydrate and 3.8 g fat.
How many calories are in 1 × 1 cup (200 g) of Lo mein, with pork?
1 × 1 cup (200 g) of Lo mein, with pork has 276 kcal, with 19 g protein, 30.4 g carbohydrate and 7.6 g fat.
How many calories are in 2 × 1 cup (400 g) of Lo mein, with pork?
2 × 1 cup (400 g) of Lo mein, with pork has 552 kcal, with 37.9 g protein, 60.7 g carbohydrate and 15.2 g fat.
How many calories are in ½ × 1 cup (100 g) of Lo mein, with pork?
½ × 1 cup (100 g) of Lo mein, with pork has 138 kcal, with 9.5 g protein, 15.2 g carbohydrate and 3.8 g fat.
How many calories are in 3 × 1 cup (600 g) of Lo mein, with pork?
3 × 1 cup (600 g) of Lo mein, with pork has 828 kcal, with 56.9 g protein, 91.1 g carbohydrate and 22.7 g fat.
How many calories are in 4 × 1 cup (800 g) of Lo mein, with pork?
4 × 1 cup (800 g) of Lo mein, with pork has 1104 kcal, with 75.8 g protein, 121.4 g carbohydrate and 30.3 g fat.
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Data source: FNDDS (USDA) · FNDDS 58136140
