Know what’s on your plate
Lingonberry kissel
Calories & nutrition facts
lingonberry soup
54
calorieskcal per 100 g
Protein0.1 g
Carbs12 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 0.1 g 0%
- Carbohydrate 12 g 5%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 8.3 g —
- Sodium 1.4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.16 µg 0%
- Vitamin C 1.6 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.35 mg 2%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0 mg 0%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8.2 mg 1%
- Iron 0.12 mg 1%
- Magnesium 2.4 mg 1%
- Phosphorus 7.8 mg 1%
- Potassium 21.3 mg 0%
- Zinc 0.06 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.8 mg 35%
- Selenium 0.14 µg 0%
- Iodine 2 µg 1%
Similar foods
- Cranberry kisselcranberry soup72 kcal / 100 g
- Berry kisselberry soup54 kcal / 100 g
- Bilberry kisselbilberry soup57 kcal / 100 g
- Redcurrant kisselredcurrant soup55 kcal / 100 g
- Blackcurrant kisselblackcurrant soup59 kcal / 100 g
- Strawberry kisselstrawberry soup52 kcal / 100 g
- Prune kisselprune soup88 kcal / 100 g
- Rhubarb kisselrhubarb soup81 kcal / 100 g
- Mixed fruit kisselmixed fruit soup58 kcal / 100 g
- Raisin kisselraisin soup105 kcal / 100 g
Questions about Lingonberry kissel
How many calories are in 100 g of Lingonberry kissel?
100 g of Lingonberry kissel has 54 kcal, with 0.1 g protein, 13 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 4400 · per 100 g · carbohydrate per EU label, fibre excluded
