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Blackcurrant kissel

Calories & nutrition facts

blackcurrant soup

59
calorieskcal per 100 g
Protein0.3 g
Carbs13 g
Fat0.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 59 kcal —
  • Protein 0.3 g 1%
  • Carbohydrate 13 g 5%
  • Fat 0.2 g 0%
  • Saturated fat 0 g 0%
  • Fibre 1.1 g 4%
  • Sugars 8.3 g —
  • Sodium 1.4 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 1.6 µg 0%
  • Vitamin C 18 mg 20%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.48 mg 3%
  • Vitamin K 6.5 µg 5%
  • Thiamin (B1) 0.01 mg 1%
  • Riboflavin (B2) 0 mg 0%
  • Niacin (B3) 0.07 mg 0%
  • Vitamin B6 0.02 mg 1%
  • Folate (B9) 3 µg 1%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 18.7 mg 1%
  • Iron 0.29 mg 2%
  • Magnesium 5.6 mg 1%
  • Phosphorus 16.5 mg 1%
  • Potassium 76.5 mg 2%
  • Zinc 0.08 mg 1%
  • Copper 0.02 mg 3%
  • Manganese 0.07 mg 3%
  • Selenium 0.14 µg 0%
  • Iodine 2 µg 1%

Questions about Blackcurrant kissel

How many calories are in 100 g of Blackcurrant kissel?

100 g of Blackcurrant kissel has 59 kcal, with 0.3 g protein, 13 g carbohydrate and 0.2 g fat.

Source: Fineli (Finland) 4405 · per 100 g · carbohydrate per EU label, fibre excluded

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