Leek frozen, raw

fruits, vegetables, legumes and nuts ANSES–Ciqual 20236

27

kcal per 100 g

Protein1.5 g

Carbs3.4 g

Fat0.3 g

Fibre2.5 g

Sugars3 g

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Nutrition facts

Per 100 g% DV

Calories 27 kcal —
Protein 1.5 g 3%
Carbohydrate 3.4 g 1%
Fat 0.3 g 0%
Saturated fat 0.3 g 1%
Fibre 2.5 g 9%
Sugars 3 g —
Sodium 6.8 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

Vitamin C 26 mg 29%

Minerals

Calcium 63 mg 5%
Iron 0.8 mg 4%

Questions about Leek

How many calories are in 100 g of Leek?

100 g of Leek has 27 kcal, with 1.5 g protein, 3.4 g carbohydrate and 0.3 g fat.

Source: ANSES–Ciqual (France) 20236 · per 100 g · carbohydrate per EU label, fibre excluded

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