Know what’s on your plate
Lamb pancreas
Calories & nutrition
variety meats and by-products, raw
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 14.8 g 30%
- Carbohydrate 0 g 0%
- Fat 9.8 g 13%
- Saturated fat 4.4 g 22%
- Fibre 0 g 0%
- Sodium 75 mg 3%
- Cholesterol 260 mg 87%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 18 mg 20%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 13 µg 3%
- Vitamin B12 6 µg 250%
Minerals
- Calcium 8 mg 1%
- Iron 2.3 mg 13%
- Magnesium 21 mg 5%
- Phosphorus 400 mg 32%
- Potassium 420 mg 9%
- Zinc 1.9 mg 18%
- Copper 0.06 mg 7%
- Manganese 0.04 mg 2%
- Selenium 34.3 µg 62%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 14.8 g | 0 g | 9.8 g |
| 1 × oz | 28.4 g | 43 | 4.2 g | 0 g | 2.8 g |
| 2 × oz | 56.7 g | 86 | 8.4 g | 0 g | 5.6 g |
| ½ × oz | 14.2 g | 22 | 2.1 g | 0 g | 1.4 g |
| 3 × oz | 85.1 g | 129 | 12.6 g | 0 g | 8.4 g |
| 4 × oz | 113.4 g | 172 | 16.8 g | 0 g | 11.1 g |
Questions about Lamb pancreas
How many calories are in 100 g of Lamb pancreas?
100 g of Lamb pancreas has 152 kcal, with 14.8 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb pancreas?
1 × oz (28.4 g) of Lamb pancreas has 43 kcal, with 4.2 g protein, 0 g carbohydrate and 2.8 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb pancreas?
2 × oz (56.7 g) of Lamb pancreas has 86 kcal, with 8.4 g protein, 0 g carbohydrate and 5.6 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb pancreas?
½ × oz (14.2 g) of Lamb pancreas has 22 kcal, with 2.1 g protein, 0 g carbohydrate and 1.4 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb pancreas?
3 × oz (85.1 g) of Lamb pancreas has 129 kcal, with 12.6 g protein, 0 g carbohydrate and 8.4 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb pancreas?
4 × oz (113.4 g) of Lamb pancreas has 172 kcal, with 16.8 g protein, 0 g carbohydrate and 11.1 g fat.
Source: USDA FoodData Central 172538 · per 100 g · carbohydrate per EU label, fibre excluded
