Know what’s on your plate
Junior plums with tapioca baby food
Calories & nutrition
fruit, without ascorbic acid, junior
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 0.1 g 0%
- Carbohydrate 19.3 g 7%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1.2 g 4%
- Sugars 13.6 g —
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.6 mg 4%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 1.1 mg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.22 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 6 mg 0%
- Potassium 83 mg 2%
- Zinc 0.08 mg 1%
- Copper 0.04 mg 4%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 0.1 g | 19.3 g | 0 g |
| 1 × tbsp | 15 g | 11 | 0 g | 2.9 g | 0 g |
| 1 × oz | 28.4 g | 21 | 0 g | 5.5 g | 0 g |
| 1 × jar | 170 g | 126 | 0.2 g | 32.8 g | 0 g |
| 2 × tbsp | 30 g | 22 | 0 g | 5.8 g | 0 g |
| ½ × tbsp | 7.5 g | 6 | 0 g | 1.4 g | 0 g |
| 3 × tbsp | 45 g | 33 | 0 g | 8.7 g | 0 g |
| 4 × tbsp | 60 g | 44 | 0.1 g | 11.6 g | 0 g |
Questions about Junior plums with tapioca baby food
How many calories are in 100 g of Junior plums with tapioca baby food?
100 g of Junior plums with tapioca baby food has 74 kcal, with 0.1 g protein, 19.3 g carbohydrate and 0 g fat.
How many calories are in 1 × tbsp (15 g) of Junior plums with tapioca baby food?
1 × tbsp (15 g) of Junior plums with tapioca baby food has 11 kcal, with 0 g protein, 2.9 g carbohydrate and 0 g fat.
How many calories are in 1 × oz (28.4 g) of Junior plums with tapioca baby food?
1 × oz (28.4 g) of Junior plums with tapioca baby food has 21 kcal, with 0 g protein, 5.5 g carbohydrate and 0 g fat.
How many calories are in 1 × jar (170 g) of Junior plums with tapioca baby food?
1 × jar (170 g) of Junior plums with tapioca baby food has 126 kcal, with 0.2 g protein, 32.8 g carbohydrate and 0 g fat.
How many calories are in 2 × tbsp (30 g) of Junior plums with tapioca baby food?
2 × tbsp (30 g) of Junior plums with tapioca baby food has 22 kcal, with 0 g protein, 5.8 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (7.5 g) of Junior plums with tapioca baby food?
½ × tbsp (7.5 g) of Junior plums with tapioca baby food has 6 kcal, with 0 g protein, 1.4 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (45 g) of Junior plums with tapioca baby food?
3 × tbsp (45 g) of Junior plums with tapioca baby food has 33 kcal, with 0 g protein, 8.7 g carbohydrate and 0 g fat.
How many calories are in 4 × tbsp (60 g) of Junior plums with tapioca baby food?
4 × tbsp (60 g) of Junior plums with tapioca baby food has 44 kcal, with 0.1 g protein, 11.6 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 170945 · per 100 g · carbohydrate per EU label, fibre excluded
