Know what’s on your plate
Iwa-nori algae
Calories & nutrition facts
228
calorieskcal per 100 g
Protein35 g
Carbs0.4 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 228 kcal —
- Protein 35 g 70%
- Carbohydrate 0.4 g 0%
- Fat 0.7 g 1%
- Fibre 36 g 130%
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Questions about Iwa-nori algae
How many calories are in 100 g of Iwa-nori algae?
100 g of Iwa-nori algae has 228 kcal, with 35 g protein, 0.4 g carbohydrate and 0.7 g fat.
Source: mext 09007 · per 100 g · carbohydrate per EU label, fibre excluded
