Know what’s on your plate
Instant soup
Calories & nutrition facts
dried, as served
37
calorieskcal per 100 g
Protein0.6 g
Carbs6.2 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 0.6 g 1%
- Carbohydrate 6.2 g 2%
- Fat 1.3 g 2%
- Saturated fat 0.8 g 4%
- Fibre 0.5 g 2%
- Sugars 1.7 g —
- Sodium 229 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.17 mg 1%
- Vitamin K 0.72 µg 1%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.01 mg 1%
- Biotin (B7) 0.2 µg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.12 mg 1%
- Phosphorus 20 mg 2%
- Potassium 75 mg 2%
- Zinc 0.1 mg 1%
- Copper 0.01 mg 1%
Similar foods
- Instant soup powder372 kcal / 100 g
- Instant noodle soupw/ spice mix diff. flavours81 kcal / 100 g
- Soup package
- Chicken noodle soupdried, as served19 kcal / 100 g
- Chicken souprte, instant powder, heated with water40 kcal / 100 g
- Vegetable souprte, instant, powder, heated with roux45 kcal / 100 g
- Soupmade from dry mix, all flavours24 kcal / 100 g
- Tomato souprte, instant powder, heated w/ water32 kcal / 100 g
- Potato soupinstant, dry mix343 kcal / 100 g
- Potagefreezer-dried298 kcal / 100 g
Questions about Instant soup
How many calories are in 100 g of Instant soup?
100 g of Instant soup has 37 kcal, with 0.6 g protein, 6.2 g carbohydrate and 1.3 g fat.
Source: CoFID (UK) 17-660 · per 100 g · carbohydrate per EU label, fibre excluded
