Know what’s on your plate
Indigenous persimmon
Calories & nutrition facts
raw
127
calorieskcal per 100 g
Protein0.8 g
Carbs34 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 0.8 g 2%
- Carbohydrate 34 g 12%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 136 µg 15%
- Vitamin C 66 mg 73%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.1 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27 mg 2%
- Iron 2.5 mg 14%
- Phosphorus 26 mg 2%
- Potassium 310 mg 7%
Similar foods
- Native persimmonraw127 kcal / 100 g
- Kaki fruit persimmonraw78 kcal / 100 g
- Japanese persimmonraw70 kcal / 100 g
- Persimmonflesh and skin, raw66 kcal / 100 g
- Kakiwith peel, raw68 kcal / 100 g
- Caqui67 kcal / 100 g
- Dried Japanese persimmon274 kcal / 100 g
- Sharon persimmonkaki73 kcal / 100 g
- Datesraw, flesh and skin124 kcal / 100 g
- Dried persimmon353 kcal / 100 g
Questions about Indigenous persimmon
How many calories are in 100 g of Indigenous persimmon?
100 g of Indigenous persimmon has 127 kcal, with 0.8 g protein, 34 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 1655 · per 100 g · carbohydrate per EU label, fibre excluded
