Know what’s on your plate

Kaki fruit persimmon

Calories & nutrition facts

raw

78
calorieskcal per 100 g
Protein0.7 g
Carbs15 g
Fat0.3 g

Nutrition facts

Per 100 g% DV
  • Calories 78 kcal —
  • Protein 0.7 g 1%
  • Carbohydrate 15 g 6%
  • Fat 0.3 g 0%
  • Saturated fat 0.1 g 0%
  • Fibre 5.9 g 21%
  • Sugars 15 g —
  • Sodium 9.5 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 70 µg 8%
  • Vitamin C 25 mg 28%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.8 mg 12%
  • Thiamin (B1) 0.03 mg 3%
  • Riboflavin (B2) 0.02 mg 2%
  • Niacin (B3) 0.1 mg 1%
  • Vitamin B6 0.03 mg 2%
  • Folate (B9) 8 µg 2%
  • Vitamin B12 0 µg 0%
  • Choline 7.6 mg 1%

Minerals

  • Calcium 17.6 mg 1%
  • Iron 0.15 mg 1%
  • Magnesium 10.9 mg 3%
  • Phosphorus 17 mg 1%
  • Potassium 208 mg 4%
  • Zinc 0.05 mg 0%
  • Copper 0.11 mg 13%
  • Manganese 0.36 mg 15%
  • Selenium 1 µg 2%
  • Iodine 0 µg 0%

Questions about Kaki fruit persimmon

How many calories are in 100 g of Kaki fruit persimmon?

100 g of Kaki fruit persimmon has 78 kcal, with 0.7 g protein, 15 g carbohydrate and 0.3 g fat.

Source: Frida (Denmark) 593 · per 100 g · carbohydrate per EU label, fibre excluded