Know what’s on your plate
Horse mackerel
Calories & nutrition facts
raw
116
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 4.4 g 6%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 92 mg 7%
- Magnesium 69 mg 16%
- Potassium 986 mg 21%
- Zinc 1.6 mg 14%
- Copper 0.99 mg 110%
- Manganese 0.2 mg 9%
- Selenium 26 µg 47%
Similar foods
- Atlantic horse mackerelraw119 kcal / 100 g
- Scadraw104 kcal / 100 g
- Bigeye scadraw71 kcal / 100 g
- Atlantic chub mackerelraw135 kcal / 100 g
- Mackarelraw181 kcal / 100 g
- Pacific and jack mackerelmixed species, raw158 kcal / 100 g
- Mackerelraw202 kcal / 100 g
- Crevalle jackraw104 kcal / 100 g
- Horse meatraw168 kcal / 100 g
- Horse steakraw129 kcal / 100 g
Questions about Horse mackerel
How many calories are in 100 g of Horse mackerel?
100 g of Horse mackerel has 116 kcal, with 19 g protein, 0 g carbohydrate and 4.4 g fat.
Source: ANSES–Ciqual (France) 26113 · per 100 g · carbohydrate per EU label, fibre excluded
