Know what’s on your plate
Hokkaido pumpkin
Calories & nutrition facts
braised without fat
33
calorieskcal per 100 g
Protein1.5 g
Carbs5.8 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 1.5 g 3%
- Carbohydrate 5.8 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.9 g 3%
- Sugars 5 g —
Similar foods
- Red kuri squashflesh without skin, braised44 kcal / 100 g
- Pumpkin squashbraised with oil, onion and garlic, without salt30 kcal / 100 g
- Pumpkin(c. pepo), braised without fat39 kcal / 100 g
- Cabotian pumpkinsquash, without peel, boiled, drained, without oil, unsalted50 kcal / 100 g
- Courgettebraised without fat23 kcal / 100 g
Questions about Hokkaido pumpkin
How many calories are in 100 g of Hokkaido pumpkin?
100 g of Hokkaido pumpkin has 33 kcal, with 1.5 g protein, 5.8 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) G581042 · per 100 g · carbohydrate per EU label, fibre excluded
