Know what’s on your plate
Hoisin sauce
Calories & nutrition
ready-to-serve
Soups, sauces & dressings
USDA 172886
220
caloriesper 100 g
Protein3.3 g
Carbs41.3 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 3.3 g 7%
- Carbohydrate 41.3 g 15%
- Fat 3.4 g 4%
- Saturated fat 0.6 g 3%
- Fibre 2.8 g 10%
- Sugars 27.3 g —
- Sodium 1615 mg 70%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 1.2 mg 7%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
- Choline 8 mg 1%
Minerals
- Calcium 32 mg 2%
- Iron 1 mg 6%
- Magnesium 24 mg 6%
- Phosphorus 38 mg 3%
- Potassium 119 mg 3%
- Zinc 0.32 mg 3%
- Copper 0.13 mg 14%
- Manganese 0.25 mg 11%
- Selenium 1.8 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 220 | 3.3 g | 41.3 g | 3.4 g |
| 1 × tbsp | 16 g | 35 | 0.5 g | 6.6 g | 0.5 g |
| 2 × tbsp | 32 g | 70 | 1.1 g | 13.2 g | 1.1 g |
| ½ × tbsp | 8 g | 18 | 0.3 g | 3.3 g | 0.3 g |
| 3 × tbsp | 48 g | 106 | 1.6 g | 19.8 g | 1.6 g |
| 4 × tbsp | 64 g | 141 | 2.1 g | 26.4 g | 2.2 g |
Questions about Hoisin sauce
How many calories are in 100 g of Hoisin sauce?
100 g of Hoisin sauce has 220 kcal, with 3.3 g protein, 41.3 g carbohydrate and 3.4 g fat.
How many calories are in 1 × tbsp (16 g) of Hoisin sauce?
1 × tbsp (16 g) of Hoisin sauce has 35 kcal, with 0.5 g protein, 6.6 g carbohydrate and 0.5 g fat.
How many calories are in 2 × tbsp (32 g) of Hoisin sauce?
2 × tbsp (32 g) of Hoisin sauce has 70 kcal, with 1.1 g protein, 13.2 g carbohydrate and 1.1 g fat.
How many calories are in ½ × tbsp (8 g) of Hoisin sauce?
½ × tbsp (8 g) of Hoisin sauce has 18 kcal, with 0.3 g protein, 3.3 g carbohydrate and 0.3 g fat.
How many calories are in 3 × tbsp (48 g) of Hoisin sauce?
3 × tbsp (48 g) of Hoisin sauce has 106 kcal, with 1.6 g protein, 19.8 g carbohydrate and 1.6 g fat.
How many calories are in 4 × tbsp (64 g) of Hoisin sauce?
4 × tbsp (64 g) of Hoisin sauce has 141 kcal, with 2.1 g protein, 26.4 g carbohydrate and 2.2 g fat.
Source: USDA FoodData Central 172886 · per 100 g · carbohydrate per EU label, fibre excluded
