Know what’s on your plate
Ham and cheese pizza bianca
Calories & nutrition facts
without tomato
316
calorieskcal per 100 g
Protein17 g
Carbs16 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 316 kcal —
- Protein 17 g 33%
- Carbohydrate 16 g 6%
- Fat 20 g 25%
- Saturated fat 9.7 g 49%
- Fibre 1.2 g 4%
- Sugars 0.6 g —
- Sodium 436 mg 19%
- Cholesterol 36.6 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 114 µg 13%
- Vitamin C 0.72 mg 1%
- Vitamin D 0.13 µg 1%
- Vitamin E 1.3 mg 8%
- Vitamin K 7.2 µg 6%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 36.8 µg 9%
- Vitamin B12 0.81 µg 34%
Minerals
- Calcium 383 mg 29%
- Iron 1.2 mg 7%
- Magnesium 54.3 mg 13%
- Phosphorus 373 mg 30%
- Potassium 197 mg 4%
- Zinc 2.9 mg 26%
- Copper 0.54 mg 60%
- Manganese 0.81 mg 35%
- Selenium 10.2 µg 19%
- Iodine 26.5 µg 18%
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Questions about Ham and cheese pizza bianca
How many calories are in 100 g of Ham and cheese pizza bianca?
100 g of Ham and cheese pizza bianca has 316 kcal, with 17 g protein, 16 g carbohydrate and 20 g fat.
Source: Fineli (Finland) 34558 · per 100 g · carbohydrate per EU label, fibre excluded
