Guinea hen meat and skin
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 23.4 g | 0 g | 6.5 g |
| 1 × oz | 85 g | 134 | 19.9 g | 0 g | 5.5 g |
| 1 × unit (yield from 1 lb ready-to-cook guinea) | 359 g | 567 | 84 g | 0 g | 23.2 g |
| 1 × guinea | 345 g | 545 | 80.7 g | 0 g | 22.3 g |
| 2 × oz | 170 g | 269 | 39.8 g | 0 g | 11 g |
| ½ × oz | 42.5 g | 67 | 9.9 g | 0 g | 2.7 g |
| 3 × oz | 255 g | 403 | 59.7 g | 0 g | 16.4 g |
| 4 × oz | 340 g | 537 | 79.6 g | 0 g | 21.9 g |
How many calories are in Guinea hen meat and skin?
How many calories are in 100 g of Guinea hen meat and skin?
100 g of Guinea hen meat and skin has 158 kcal, with 23.4 g protein, 0 g carbohydrate and 6.5 g fat.
How many calories are in 1 × oz (85 g) of Guinea hen meat and skin?
1 × oz (85 g) of Guinea hen meat and skin has 134 kcal, with 19.9 g protein, 0 g carbohydrate and 5.5 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook guinea) (359 g) of Guinea hen meat and skin?
1 × unit (yield from 1 lb ready-to-cook guinea) (359 g) of Guinea hen meat and skin has 567 kcal, with 84 g protein, 0 g carbohydrate and 23.2 g fat.
How many calories are in 1 × guinea (345 g) of Guinea hen meat and skin?
1 × guinea (345 g) of Guinea hen meat and skin has 545 kcal, with 80.7 g protein, 0 g carbohydrate and 22.3 g fat.
How many calories are in 2 × oz (170 g) of Guinea hen meat and skin?
2 × oz (170 g) of Guinea hen meat and skin has 269 kcal, with 39.8 g protein, 0 g carbohydrate and 11 g fat.
How many calories are in ½ × oz (42.5 g) of Guinea hen meat and skin?
½ × oz (42.5 g) of Guinea hen meat and skin has 67 kcal, with 9.9 g protein, 0 g carbohydrate and 2.7 g fat.
How many calories are in 3 × oz (255 g) of Guinea hen meat and skin?
3 × oz (255 g) of Guinea hen meat and skin has 403 kcal, with 59.7 g protein, 0 g carbohydrate and 16.4 g fat.
How many calories are in 4 × oz (340 g) of Guinea hen meat and skin?
4 × oz (340 g) of Guinea hen meat and skin has 537 kcal, with 79.6 g protein, 0 g carbohydrate and 21.9 g fat.