Guinea hen meat and skin

raw

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g15823.4 g0 g6.5 g
1 × oz85 g13419.9 g0 g5.5 g
1 × unit (yield from 1 lb ready-to-cook guinea)359 g56784 g0 g23.2 g
1 × guinea345 g54580.7 g0 g22.3 g
2 × oz170 g26939.8 g0 g11 g
½ × oz42.5 g679.9 g0 g2.7 g
3 × oz255 g40359.7 g0 g16.4 g
4 × oz340 g53779.6 g0 g21.9 g
Nutrition Facts
Per 100 g
Calories158
Total Fat6.5g
Saturated Fat1.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein23.4g

How many calories are in Guinea hen meat and skin?

How many calories are in 100 g of Guinea hen meat and skin?

100 g of Guinea hen meat and skin has 158 kcal, with 23.4 g protein, 0 g carbohydrate and 6.5 g fat.

How many calories are in 1 × oz (85 g) of Guinea hen meat and skin?

1 × oz (85 g) of Guinea hen meat and skin has 134 kcal, with 19.9 g protein, 0 g carbohydrate and 5.5 g fat.

How many calories are in 1 × unit (yield from 1 lb ready-to-cook guinea) (359 g) of Guinea hen meat and skin?

1 × unit (yield from 1 lb ready-to-cook guinea) (359 g) of Guinea hen meat and skin has 567 kcal, with 84 g protein, 0 g carbohydrate and 23.2 g fat.

How many calories are in 1 × guinea (345 g) of Guinea hen meat and skin?

1 × guinea (345 g) of Guinea hen meat and skin has 545 kcal, with 80.7 g protein, 0 g carbohydrate and 22.3 g fat.

How many calories are in 2 × oz (170 g) of Guinea hen meat and skin?

2 × oz (170 g) of Guinea hen meat and skin has 269 kcal, with 39.8 g protein, 0 g carbohydrate and 11 g fat.

How many calories are in ½ × oz (42.5 g) of Guinea hen meat and skin?

½ × oz (42.5 g) of Guinea hen meat and skin has 67 kcal, with 9.9 g protein, 0 g carbohydrate and 2.7 g fat.

How many calories are in 3 × oz (255 g) of Guinea hen meat and skin?

3 × oz (255 g) of Guinea hen meat and skin has 403 kcal, with 59.7 g protein, 0 g carbohydrate and 16.4 g fat.

How many calories are in 4 × oz (340 g) of Guinea hen meat and skin?

4 × oz (340 g) of Guinea hen meat and skin has 537 kcal, with 79.6 g protein, 0 g carbohydrate and 21.9 g fat.

More poultry foods

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Data source: USDA FoodData Central · USDA 172416
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