Know what’s on your plate
Green pea soup
Calories & nutrition facts
canned, condensed, 2% m.f. milk added
89
calorieskcal per 100 g
Protein5 g
Carbs11 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 5 g 10%
- Carbohydrate 11 g 4%
- Fat 2.1 g 3%
- Saturated fat 1.1 g 6%
- Fibre 2 g 7%
- Sugars 0.1 g —
- Sodium 386 mg 17%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25.7 µg 3%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.51 µg 3%
- Vitamin E 0.44 mg 3%
- Vitamin K 0.19 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.53 mg 3%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 3.2 µg 1%
- Vitamin B12 0.18 µg 8%
Minerals
- Calcium 69 mg 5%
- Iron 0.79 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 95 mg 8%
- Potassium 150 mg 3%
- Zinc 0.86 mg 8%
- Copper 0.15 mg 17%
- Manganese 0.26 mg 11%
- Selenium 4.9 µg 9%
Similar foods
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- Pea souplow sodium, prepared with equal volume water62 kcal / 100 g
- Green pea cream soupwith white sauce, with salt103 kcal / 100 g
- Split pea with ham soupcanned, condensed141 kcal / 100 g
- Green peascooked, boiled, drained, with salt84 kcal / 100 g
- Pea and ham soupready to eat, canned64 kcal / 100 g
- Cream of pea soupwith bacon, dry mix332 kcal / 100 g
- Tomato soupcanned, condensed, 2% m.f. milk added58 kcal / 100 g
- Cream of mushroom soupcanned, condensed, 2% m.f. milk added68 kcal / 100 g
- Potato cream soupcanned, condensed, 2% m.f. milk added55 kcal / 100 g
Questions about Green pea soup
How many calories are in 100 g of Green pea soup?
100 g of Green pea soup has 89 kcal, with 5 g protein, 11 g carbohydrate and 2.1 g fat.
Source: Canadian Nutrient File 5266 · per 100 g · carbohydrate per EU label, fibre excluded
