Know what’s on your plate
Gorgonzola cheese
Calories & nutrition facts
from cow's milk
318
calorieskcal per 100 g
Protein20 g
Fat27 g
Nutrition facts
Per 100 g% DV- Calories 318 kcal —
- Protein 20 g 39%
- Fat 27 g 34%
- Saturated fat 16 g 82%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 710 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 300 µg 33%
- Vitamin D 0.24 µg 1%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.81 mg 16%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 41.2 µg 10%
- Vitamin B12 0.73 µg 30%
Minerals
- Calcium 390 mg 30%
- Iron 0.08 mg 0%
- Magnesium 18 mg 4%
- Phosphorus 310 mg 25%
- Potassium 110 mg 2%
- Zinc 2.1 mg 19%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Iodine 70 µg 47%
Similar foods
- Gorgonzola cow's milk cheese324 kcal / 100 g
- Gorgonzola357 kcal / 100 g
- Blue cheesefrom cow's milk361 kcal / 100 g
- Gouda cheesefrom cow's milk369 kcal / 100 g
- Gex blue cheeseor jura blue cheese or septmoncel blue cheese, from cow's milk364 kcal / 100 g
- Causses blue cheesefrom cow's milk350 kcal / 100 g
- Auvergne blue cheesefrom cow's milk342 kcal / 100 g
Questions about Gorgonzola cheese
How many calories are in 100 g of Gorgonzola cheese?
100 g of Gorgonzola cheese has 318 kcal, with 20 g protein, – carbohydrate and 27 g fat.
Source: ANSES–Ciqual (France) 12524 · per 100 g · carbohydrate per EU label, fibre excluded
