Goose liver
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 16.4 g | 6.3 g | 4.3 g |
| 1 × liver | 94 g | 125 | 15.4 g | 5.9 g | 4 g |
| 1 × unit (yield from 1 lb ready-to-cook goose) | 11 g | 15 | 1.8 g | 0.7 g | 0.5 g |
| 2 × liver | 188 g | 250 | 30.8 g | 11.9 g | 8 g |
| ½ × liver | 47 g | 63 | 7.7 g | 3 g | 2 g |
| 3 × liver | 282 g | 375 | 46.2 g | 17.8 g | 12.1 g |
| 4 × liver | 376 g | 500 | 61.6 g | 23.8 g | 16.1 g |
Nutrition Facts
Per 100 g
Calories133
Total Fat4.3g
Saturated Fat1.6g
Total Carbohydrate6.3g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.4g
How many calories are in Goose liver?
How many calories are in 100 g of Goose liver?
100 g of Goose liver has 133 kcal, with 16.4 g protein, 6.3 g carbohydrate and 4.3 g fat.
How many calories are in 1 × liver (94 g) of Goose liver?
1 × liver (94 g) of Goose liver has 125 kcal, with 15.4 g protein, 5.9 g carbohydrate and 4 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook goose) (11 g) of Goose liver?
1 × unit (yield from 1 lb ready-to-cook goose) (11 g) of Goose liver has 15 kcal, with 1.8 g protein, 0.7 g carbohydrate and 0.5 g fat.
How many calories are in 2 × liver (188 g) of Goose liver?
2 × liver (188 g) of Goose liver has 250 kcal, with 30.8 g protein, 11.9 g carbohydrate and 8 g fat.
How many calories are in ½ × liver (47 g) of Goose liver?
½ × liver (47 g) of Goose liver has 63 kcal, with 7.7 g protein, 3 g carbohydrate and 2 g fat.
How many calories are in 3 × liver (282 g) of Goose liver?
3 × liver (282 g) of Goose liver has 375 kcal, with 46.2 g protein, 17.8 g carbohydrate and 12.1 g fat.
How many calories are in 4 × liver (376 g) of Goose liver?
4 × liver (376 g) of Goose liver has 500 kcal, with 61.6 g protein, 23.8 g carbohydrate and 16.1 g fat.
More poultry foods
Data source: USDA FoodData Central · USDA 172415
