Domesticated goose liver raw
Chicken & poultry
CNF 673
133
kcal per 100 g
Protein16.4 g
Carbs6.3 g
Fat4.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 16.4 g 33%
- Carbohydrate 6.3 g 2%
- Fat 4.3 g 5%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 140 mg 6%
- Cholesterol 515 mg 172%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9309 µg 1034%
- Vitamin C 4.5 mg 5%
- Thiamin (B1) 0.56 mg 47%
- Riboflavin (B2) 0.89 mg 69%
- Niacin (B3) 6.5 mg 41%
- Pantothenic acid (B5) 6.2 mg 124%
- Vitamin B6 0.76 mg 45%
- Folate (B9) 738 µg 185%
- Vitamin B12 54 µg 2250%
Minerals
- Calcium 43 mg 3%
- Iron 30.5 mg 170%
- Magnesium 24 mg 6%
- Phosphorus 261 mg 21%
- Potassium 230 mg 5%
- Zinc 3.1 mg 28%
- Copper 7.5 mg 836%
- Manganese 0 mg 0%
- Selenium 68.1 µg 124%
Questions about Domesticated goose liver
How many calories are in 100 g of Domesticated goose liver?
100 g of Domesticated goose liver has 133 kcal, with 16.4 g protein, 6.3 g carbohydrate and 4.3 g fat.
Source: Canadian Nutrient File 673 · per 100 g · carbohydrate per EU label, fibre excluded
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