Know what’s on your plate
Gluten free porridge
Calories & nutrition facts
made with cow's milk
132
calorieskcal per 100 g
Protein5.2 g
Carbs18 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 5.2 g 10%
- Carbohydrate 18 g 6%
- Fat 4.2 g 5%
- Saturated fat 1.9 g 9%
- Fibre 1.3 g 5%
- Sugars 5.2 g —
Similar foods
- Buckwheat oat porridgeprepared with milk, gluten-free129 kcal / 100 g
- Oat porridgewith mixed grains, made with dairy milk alternative125 kcal / 100 g
- Porridgewith cereal flour, with whole cow's milk159 kcal / 100 g
- Brown rice porridgewith added dried fruit, made with cow's milk131 kcal / 100 g
- Millet porridgeunsweetened, with almond drink92 kcal / 100 g
- Rice porridgeprepared with low fat milk72 kcal / 100 g
- Oatmeal porridgeprepared w whole milk, unsweetened94 kcal / 100 g
Questions about Gluten free porridge
How many calories are in 100 g of Gluten free porridge?
100 g of Gluten free porridge has 132 kcal, with 5.2 g protein, 18 g carbohydrate and 4.2 g fat.
Source: ausnut F010292 · per 100 g · carbohydrate per EU label, fibre excluded
