Know what’s on your plate
Fruit compote
Calories & nutrition facts
miscellaneous fruits other than apple only, reduced sugar, prepacked, room temperature
66
calorieskcal per 100 g
Protein0.3 g
Carbs15 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 0.3 g 1%
- Carbohydrate 15 g 6%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.6 g 6%
- Sugars 15 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.3 µg 1%
- Vitamin C 11.5 mg 13%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.03 mg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6.2 mg 0%
- Iron 0.14 mg 1%
- Magnesium 5.5 mg 1%
- Phosphorus 11 mg 1%
- Potassium 140 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.08 mg 3%
- Iodine 0.1 µg 0%
Similar foods
- Mixed fruit compoteunsweetened52 kcal / 100 g
- Apple compotereduced sugar, prepacked, room temperature64 kcal / 100 g
- Stewed fruitsno added sugars, pulp or mixed fruits, prepacked, room temperature56 kcal / 100 g
- Fruits dessertall types, sugar content is less than fruits compote but more than fruits compote reduced sugar, prepacked, room temperature89 kcal / 100 g
- Rhubarb compoteprepacked111 kcal / 100 g
- Apricot compoteprepacked103 kcal / 100 g
- Peach compoteprepacked106 kcal / 100 g
- Apple stewed fruitno added sugars, pulp or mixed fruits, room temperature56 kcal / 100 g
- Fruit and berry compotemade from fruits and berries102 kcal / 100 g
Questions about Fruit compote
How many calories are in 100 g of Fruit compote?
100 g of Fruit compote has 66 kcal, with 0.3 g protein, 15 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 13199 · per 100 g · carbohydrate per EU label, fibre excluded
