Know what’s on your plate
Apple compote
Calories & nutrition facts
reduced sugar, prepacked, room temperature
64
calorieskcal per 100 g
Protein0.3 g
Carbs15 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 64 kcal —
- Protein 0.3 g 1%
- Carbohydrate 15 g 5%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.3 g 5%
- Sugars 14 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.71 µg 0%
- Vitamin C 7.8 mg 9%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.03 mg 2%
Minerals
- Calcium 3.8 mg 0%
- Iron 0.12 mg 1%
- Magnesium 3.9 mg 1%
- Phosphorus 9.5 mg 1%
- Potassium 120 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.03 mg 1%
Similar foods
- Apple sauce/apple compotesugared, canned86 kcal / 100 g
- Fruit compoteother, prepacked101 kcal / 100 g
- Apple stewed fruitno added sugars, pulp or mixed fruits, room temperature56 kcal / 100 g
- Rhubarb compoteprepacked111 kcal / 100 g
- Apricot compoteprepacked103 kcal / 100 g
- Apple saucetinned76 kcal / 100 g
- Peach compoteprepacked106 kcal / 100 g
- Stewed fruitsno added sugars, pulp or mixed fruits, prepacked, room temperature56 kcal / 100 g
- Applesaucecanned, sweetened68 kcal / 100 g
- Fruits dessertall types, sugar content is less than fruits compote but more than fruits compote reduced sugar, prepacked, room temperature89 kcal / 100 g
Questions about Apple compote
How many calories are in 100 g of Apple compote?
100 g of Apple compote has 64 kcal, with 0.3 g protein, 15 g carbohydrate and 0.1 g fat.
Source: ANSES–Ciqual (France) 13151 · per 100 g · carbohydrate per EU label, fibre excluded
