Know what’s on your plate
Apple compote
Calories & nutrition facts
prepacked
107
calorieskcal per 100 g
Protein0.3 g
Carbs26 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 0.3 g 1%
- Carbohydrate 26 g 9%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 6%
- Sugars 23 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.25 µg 0%
- Vitamin C 14.5 mg 16%
- Vitamin D 0 µg 0%
- Vitamin K 0.6 µg 1%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4.4 mg 0%
- Iron 0.11 mg 1%
- Magnesium 5.1 mg 1%
- Phosphorus 6 mg 0%
- Potassium 104 mg 2%
- Zinc 0.03 mg 0%
- Copper 0.04 mg 5%
- Manganese 0.03 mg 1%
- Iodine 0.2 µg 0%
Similar foods
- Apple sauce/apple compotesugared, canned86 kcal / 100 g
- Fruit compoteother, prepacked101 kcal / 100 g
- Apricot compoteprepacked103 kcal / 100 g
- Peach compoteprepacked106 kcal / 100 g
- Rhubarb compoteprepacked111 kcal / 100 g
- Apple stewed fruitno added sugars, pulp or mixed fruits, room temperature56 kcal / 100 g
- Apple saucetinned76 kcal / 100 g
- Applesaucecanned, sweetened68 kcal / 100 g
- Stewed fruitssweetened, pulp or mixed fruits, with sugar(s), but always with other ingredient, prepacked, room temperature73 kcal / 100 g
- Fruit saucesugared, canned177 kcal / 100 g
Questions about Apple compote
How many calories are in 100 g of Apple compote?
100 g of Apple compote has 107 kcal, with 0.3 g protein, 26 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 13038 · per 100 g · carbohydrate per EU label, fibre excluded
