Know what’s on your plate
Stewed fruits
Calories & nutrition facts
no added sugars, pulp or mixed fruits, prepacked, room temperature
56
calorieskcal per 100 g
Protein0.3 g
Carbs13 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 0.3 g 1%
- Carbohydrate 13 g 5%
- Fibre 1.7 g 6%
- Sugars 11 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.1 µg 1%
- Vitamin C 16.7 mg 19%
- Niacin (B3) 0.18 mg 1%
- Pantothenic acid (B5) 0.11 mg 2%
Minerals
- Calcium 6.2 mg 0%
- Magnesium 6 mg 1%
- Phosphorus 11 mg 1%
- Potassium 140 mg 3%
- Copper 0.05 mg 6%
- Manganese 0.06 mg 3%
Similar foods
- Apple stewed fruitno added sugars, pulp or mixed fruits, room temperature56 kcal / 100 g
- Fruit compoteother, prepacked101 kcal / 100 g
- Apple compotereduced sugar, prepacked, room temperature64 kcal / 100 g
- Fruits dessertall types, sugar content is less than fruits compote but more than fruits compote reduced sugar, prepacked, room temperature89 kcal / 100 g
- Apricot compoteprepacked103 kcal / 100 g
- Peach compoteprepacked106 kcal / 100 g
- Rhubarb compoteprepacked111 kcal / 100 g
- Stewed apricotstewed, sugar sweetened, no added fat82 kcal / 100 g
- Dried peachessulfured, stewed, without added sugar77 kcal / 100 g
- Stewed applesugar sweetened, no added fat98 kcal / 100 g
Questions about Stewed fruits
How many calories are in 100 g of Stewed fruits?
100 g of Stewed fruits has 56 kcal, with 0.3 g protein, 13 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13153 · per 100 g · carbohydrate per EU label, fibre excluded
