Know what’s on your plate
Fruit and juice bars
Calories & nutrition
frozen novelties
Nutrition facts
Per 100 g% DV- Calories 87 kcal —
- Protein 1.2 g 2%
- Carbohydrate 19.2 g 7%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 4%
- Sugars 17.5 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 9.5 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.16 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 1%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
- Choline 4 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.19 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 6 mg 0%
- Potassium 53 mg 1%
- Zinc 0.05 mg 0%
- Copper 0 mg 0%
- Manganese 0.17 mg 7%
- Selenium 0.2 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 87 | 1.2 g | 19.2 g | 0.1 g |
| 1 × bar (2.5 fl oz) | 77 g | 67 | 0.9 g | 14.8 g | 0.1 g |
| 1 × bar (3 fl oz) | 92 g | 80 | 1.1 g | 17.7 g | 0.1 g |
| 2 × bar (2.5 fl oz) | 154 g | 134 | 1.8 g | 29.6 g | 0.2 g |
| ½ × bar (2.5 fl oz) | 38.5 g | 33 | 0.5 g | 7.4 g | 0 g |
| 3 × bar (2.5 fl oz) | 231 g | 201 | 2.8 g | 44.4 g | 0.2 g |
| 4 × bar (2.5 fl oz) | 308 g | 268 | 3.7 g | 59.1 g | 0.3 g |
Questions about Fruit and juice bars
How many calories are in 100 g of Fruit and juice bars?
100 g of Fruit and juice bars has 87 kcal, with 1.2 g protein, 19.2 g carbohydrate and 0.1 g fat.
How many calories are in 1 × bar (2.5 fl oz) (77 g) of Fruit and juice bars?
1 × bar (2.5 fl oz) (77 g) of Fruit and juice bars has 67 kcal, with 0.9 g protein, 14.8 g carbohydrate and 0.1 g fat.
How many calories are in 1 × bar (3 fl oz) (92 g) of Fruit and juice bars?
1 × bar (3 fl oz) (92 g) of Fruit and juice bars has 80 kcal, with 1.1 g protein, 17.7 g carbohydrate and 0.1 g fat.
How many calories are in 2 × bar (2.5 fl oz) (154 g) of Fruit and juice bars?
2 × bar (2.5 fl oz) (154 g) of Fruit and juice bars has 134 kcal, with 1.8 g protein, 29.6 g carbohydrate and 0.2 g fat.
How many calories are in ½ × bar (2.5 fl oz) (38.5 g) of Fruit and juice bars?
½ × bar (2.5 fl oz) (38.5 g) of Fruit and juice bars has 33 kcal, with 0.5 g protein, 7.4 g carbohydrate and 0 g fat.
How many calories are in 3 × bar (2.5 fl oz) (231 g) of Fruit and juice bars?
3 × bar (2.5 fl oz) (231 g) of Fruit and juice bars has 201 kcal, with 2.8 g protein, 44.4 g carbohydrate and 0.2 g fat.
How many calories are in 4 × bar (2.5 fl oz) (308 g) of Fruit and juice bars?
4 × bar (2.5 fl oz) (308 g) of Fruit and juice bars has 268 kcal, with 3.7 g protein, 59.1 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 169632 · per 100 g · carbohydrate per EU label, fibre excluded
