Know what’s on your plate
French toast
Calories & nutrition facts
unsweetened
Protein8 g
Carbs24 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 221 kcal —
- Protein 8 g 16%
- Carbohydrate 24 g 9%
- Fat 9.9 g 13%
- Saturated fat 5.1 g 26%
- Fibre 1.2 g 4%
- Sugars 1.8 g —
- Sodium 360 mg 16%
Questions about French toast
How many calories are in 100 g of French toast?
100 g of French toast has 221 kcal, with 8 g protein, 24 g carbohydrate and 9.9 g fat.
Source: Swiss FSVO 1515 · per 100 g · carbohydrate per EU label, fibre excluded