Foods / Grains, rice & pasta

Coconut flour

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories337
Total Fat14.0g
Saturated Fat13.1g
Total Carbohydrate19.5g
Dietary Fibre35.5g
Total Sugars19.4g
Protein16.6g

How many calories are in Coconut flour?

How many calories are in 100 g of Coconut flour?

100 g of Coconut flour has 337 kcal, with 16.6 g protein, 19.5 g carbohydrate and 14 g fat.

More grains, rice and pasta

Almond flour612 kcal / 100 gBulgur, boiled94 kcal / 100 gCornmeal, wholegrain, yellow337 kcal / 100 gCouscous, white wheat, cooked in water, not drained, no salt or fat added175 kcal / 100 gCouscous, white wheat, dry354 kcal / 100 gCouscous, wholemeal wheat, cooked in water, not drained, no salt or fat added144 kcal / 100 gCustard, dry powder349 kcal / 100 gFlour or meal, from hemp seed, defatted294 kcal / 100 g

All grains, rice and pasta →

Data source: FOODfiles (New Zealand) · FOODfiles E1087
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