Foods / Grains, rice & pasta

Couscous, white wheat, dry

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories354
Total Fat1.9g
Saturated Fat0.4g
Total Carbohydrate67.3g
Dietary Fibre5.3g
Total Sugars1.5g
Protein13.1g

How many calories are in Couscous, white wheat, dry?

How many calories are in 100 g of Couscous, white wheat, dry?

100 g of Couscous, white wheat, dry has 354 kcal, with 13.1 g protein, 67.3 g carbohydrate and 1.9 g fat.

More grains, rice and pasta

Almond flour612 kcal / 100 gCoconut flour337 kcal / 100 gBulgur, boiled94 kcal / 100 gCornmeal, wholegrain, yellow337 kcal / 100 gCouscous, white wheat, cooked in water, not drained, no salt or fat added175 kcal / 100 gCouscous, wholemeal wheat, cooked in water, not drained, no salt or fat added144 kcal / 100 gCustard, dry powder349 kcal / 100 gFlour or meal, from hemp seed, defatted294 kcal / 100 g

All grains, rice and pasta →

Data source: FOODfiles (New Zealand) · FOODfiles E1067
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