Almond flour
Grains, rice & pasta
FOODfiles E1085
612
kcal per 100 g
Protein21.7 g
Carbs4.1 g
Fat55.6 g
Fibre8.1 g
Sugars4.1 g
Nutrition facts
Per 100 g% DV- Calories 612 kcal —
- Protein 21.7 g 43%
- Carbohydrate 4.1 g 1%
- Fat 55.6 g 71%
- Saturated fat 3.9 g 20%
- Fibre 8.1 g 29%
- Sugars 4.1 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 16 mg 107%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.88 mg 68%
- Niacin (B3) 3.6 mg 23%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 21 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 260 mg 20%
- Iron 3.2 mg 18%
- Phosphorus 520 mg 42%
- Potassium 740 mg 16%
- Zinc 3.2 mg 29%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Almond flour
How many calories are in 100 g of Almond flour?
100 g of Almond flour has 612 kcal, with 21.7 g protein, 4.1 g carbohydrate and 55.6 g fat.
Source: FOODfiles (New Zealand) E1085 · per 100 g · carbohydrate per EU label, fibre excluded
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