Nutrition facts
Per 100 g% DV- Calories 320 kcal —
- Protein 9.5 g 19%
- Carbohydrate 42.1 g 15%
- Fat 11.8 g 15%
- Saturated fat 2.7 g 14%
- Fibre 3.2 g 11%
- Sugars 1.6 g —
- Sodium 711 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.8 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 16.8 µg 4%
- Vitamin B12 0.07 µg 3%
Minerals
- Calcium 76.6 mg 6%
- Iron 1.2 mg 7%
- Magnesium 23.7 mg 6%
- Phosphorus 88.9 mg 7%
- Potassium 177 mg 4%
- Zinc 0.95 mg 9%
- Copper 0.11 mg 12%
- Manganese 0.39 mg 17%
- Selenium 4.5 µg 8%
- Iodine 18 µg 12%
Questions about Filled fougasse
How many calories are in 100 g of Filled fougasse?
100 g of Filled fougasse has 320 kcal, with 9.5 g protein, 42.1 g carbohydrate and 11.8 g fat.
Source: ANSES–Ciqual (France) 7812 · per 100 g · carbohydrate per EU label, fibre excluded
