Know what’s on your plate
Fig
Calories & nutrition facts
dried
276
calorieskcal per 100 g
Protein2.8 g
Carbs58 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 2.8 g 6%
- Carbohydrate 58 g 21%
- Fat 1.5 g 2%
- Saturated fat 0.1 g 1%
- Fibre 9.5 g 34%
- Sugars 45 g —
Similar foods
- Dried figuncooked249 kcal / 100 g
- Dried whole fruit fig227 kcal / 100 g
- Canned fig in syrupin syrup, canned201 kcal / 100 g
- Candied fig295 kcal / 100 g
- Semi-dried figready-to-eat186 kcal / 100 g
- Figo111 kcal / 100 g
- Datedried298 kcal / 100 g
- Strawberrydried322 kcal / 100 g
- Cherrydried366 kcal / 100 g
- Dried plum198 kcal / 100 g
Questions about Fig
How many calories are in 100 g of Fig?
100 g of Fig has 276 kcal, with 2.8 g protein, 58 g carbohydrate and 1.5 g fat.
Source: portfir 652 · per 100 g · carbohydrate per EU label, fibre excluded
