Date
dried
Nutrition Facts
Per 100 g
Calories281
Total Fat0.5g
Saturated Fat0.1g
Total Carbohydrate64.2g
Dietary Fibre6.4g
Total Sugars63.8g
Protein2.0g
How many calories are in Date?
How many calories are in 100 g of Date?
100 g of Date has 281 kcal, with 2 g protein, 64.2 g carbohydrate and 0.5 g fat.
More dried fruit and berry products
Data source: Frida (Denmark) · Frida 533
