Know what’s on your plate
Fava bean
Calories & nutrition facts
broad bean, boiled
102
calorieskcal per 100 g
Protein7.6 g
Carbs14 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 7.6 g 15%
- Carbohydrate 14 g 5%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Sugars 1.8 g —
- Sodium 236 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.75 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.71 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 103 µg 26%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 1.5 mg 8%
- Magnesium 43 mg 10%
- Phosphorus 124 mg 10%
- Potassium 266 mg 6%
- Zinc 1 mg 9%
- Copper 0.26 mg 29%
- Selenium 2.6 µg 5%
Similar foods
- Broad beanimmature seeds, raw72 kcal / 100 g
- Broadbeansfresh, boiled, drained62 kcal / 100 g
- Broad bean seedscooked (50% seeds 50% water), without oil, with salt65 kcal / 100 g
- Mature broad beanboiled118 kcal / 100 g
- Mature broadbean seedsboiled110 kcal / 100 g
- Green beanstring bean, boiled38 kcal / 100 g
- White beansboiled113 kcal / 100 g
- Immature broad beanboiled62 kcal / 100 g
- Kidney beanboiled116 kcal / 100 g
- Haricot beanboiled, drained110 kcal / 100 g
Questions about Fava bean
How many calories are in 100 g of Fava bean?
100 g of Fava bean has 102 kcal, with 7.6 g protein, 14 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 31233 · per 100 g · carbohydrate per EU label, fibre excluded
