Know what’s on your plate
European perch
Calories & nutrition facts
fried without fat, oven
95
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Ocean perch/redfishfried without fat, oven108 kcal / 100 g
- Perchfried143 kcal / 100 g
- Carpfried without fat, oven150 kcal / 100 g
- Pike-perchfried without fat, pan102 kcal / 100 g
- European smeltfried without fat, pan100 kcal / 100 g
- European catfishfried without fat, pan139 kcal / 100 g
- Troutfried without fat, oven197 kcal / 100 g
Questions about European perch
How many calories are in 100 g of European perch?
100 g of European perch has 95 kcal, with 22 g protein, 0 g carbohydrate and 0.7 g fat.
Source: BLS (Germany) T601162 · per 100 g · carbohydrate per EU label, fibre excluded
