Know what’s on your plate
European perch
Calories & nutrition facts
deep-frozen, stewed
70
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 16 g 32%
- Carbohydrate 0 g 0%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pike-perchdeep-frozen, stewed76 kcal / 100 g
- Ocean perch/redfishdeep-frozen, stewed84 kcal / 100 g
- European smeltdeep-frozen, stewed77 kcal / 100 g
- European catfishdeep-frozen, stewed117 kcal / 100 g
- Eurasian perchraw79 kcal / 100 g
- Perchraw77 kcal / 100 g
- Perch filletsbreaded, fried195 kcal / 100 g
- Carpdeep-frozen, stewed107 kcal / 100 g
- Common breamdeep-frozen, stewed87 kcal / 100 g
Questions about European perch
How many calories are in 100 g of European perch?
100 g of European perch has 70 kcal, with 16 g protein, 0 g carbohydrate and 0.6 g fat.
Source: BLS (Germany) T601252 · per 100 g · carbohydrate per EU label, fibre excluded
