Outside drum emu

raw

Chicken & poultry

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	103	23.1 g	0.5 g
1 × oz	85 g	88	19.6 g	0.4 g
1 × outside drum	422 g	435	97.4 g	2 g
2 × oz	170 g	175	39.2 g	0.8 g
½ × oz	42.5 g	44	9.8 g	0.2 g
3 × oz	255 g	263	58.9 g	1.2 g
4 × oz	340 g	350	78.5 g	1.6 g

Nutrition Facts

Per 100 g

Calories103

Total Fat0.5g

Saturated Fat0.1g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein23.1g

100 g of Outside drum emu has 103 kcal, with 23.1 g protein, 0 g carbohydrate and 0.5 g fat.

1 × oz (85 g) of Outside drum emu has 88 kcal, with 19.6 g protein, 0 g carbohydrate and 0.4 g fat.

1 × outside drum (422 g) of Outside drum emu has 435 kcal, with 97.4 g protein, 0 g carbohydrate and 2 g fat.

2 × oz (170 g) of Outside drum emu has 175 kcal, with 39.2 g protein, 0 g carbohydrate and 0.8 g fat.

½ × oz (42.5 g) of Outside drum emu has 44 kcal, with 9.8 g protein, 0 g carbohydrate and 0.2 g fat.

3 × oz (255 g) of Outside drum emu has 263 kcal, with 58.9 g protein, 0 g carbohydrate and 1.2 g fat.

4 × oz (340 g) of Outside drum emu has 350 kcal, with 78.5 g protein, 0 g carbohydrate and 1.6 g fat.

Data source: USDA FoodData Central · USDA 172837