Know what’s on your plate
Emu meat
Calories & nutrition facts
cooked
154
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 3.3 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Emu meat and organscooked158 kcal / 100 g
- Echidna meatcooked166 kcal / 100 g
- Ground emucooked, pan-broiled163 kcal / 100 g
- Emu fan filletcooked, broiled154 kcal / 100 g
- Top loin emucooked, broiled152 kcal / 100 g
- Inside drum emucooked, broiled156 kcal / 100 g
- Cooked whole emu eggcooked202 kcal / 100 g
- Ostrich meatcooked168 kcal / 100 g
- Full rump emucooked, broiled168 kcal / 100 g
- Kangaroo steak/filletcooked143 kcal / 100 g
Questions about Emu meat
How many calories are in 100 g of Emu meat?
100 g of Emu meat has 154 kcal, with 31 g protein, 0 g carbohydrate and 3.3 g fat.
Source: ausnut F003778 · per 100 g · carbohydrate per EU label, fibre excluded
