Full rump emu
cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 33.7 g | 0 g | 2.7 g |
| 1 × serving ( 3 oz ) | 85 g | 143 | 28.6 g | 0 g | 2.3 g |
| 1 × full rump cooked ( yield from 695 g raw meat ) | 496 g | 833 | 167 g | 0 g | 13.3 g |
| 2 × serving ( 3 oz ) | 170 g | 286 | 57.2 g | 0 g | 4.6 g |
| ½ × serving ( 3 oz ) | 42.5 g | 71 | 14.3 g | 0 g | 1.1 g |
| 3 × serving ( 3 oz ) | 255 g | 428 | 85.9 g | 0 g | 6.8 g |
| 4 × serving ( 3 oz ) | 340 g | 571 | 114.5 g | 0 g | 9.1 g |
How many calories are in Full rump emu?
How many calories are in 100 g of Full rump emu?
100 g of Full rump emu has 168 kcal, with 33.7 g protein, 0 g carbohydrate and 2.7 g fat.
How many calories are in 1 × serving ( 3 oz ) (85 g) of Full rump emu?
1 × serving ( 3 oz ) (85 g) of Full rump emu has 143 kcal, with 28.6 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 1 × full rump cooked ( yield from 695 g raw meat ) (496 g) of Full rump emu?
1 × full rump cooked ( yield from 695 g raw meat ) (496 g) of Full rump emu has 833 kcal, with 167 g protein, 0 g carbohydrate and 13.3 g fat.
How many calories are in 2 × serving ( 3 oz ) (170 g) of Full rump emu?
2 × serving ( 3 oz ) (170 g) of Full rump emu has 286 kcal, with 57.2 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in ½ × serving ( 3 oz ) (42.5 g) of Full rump emu?
½ × serving ( 3 oz ) (42.5 g) of Full rump emu has 71 kcal, with 14.3 g protein, 0 g carbohydrate and 1.1 g fat.
How many calories are in 3 × serving ( 3 oz ) (255 g) of Full rump emu?
3 × serving ( 3 oz ) (255 g) of Full rump emu has 428 kcal, with 85.9 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in 4 × serving ( 3 oz ) (340 g) of Full rump emu?
4 × serving ( 3 oz ) (340 g) of Full rump emu has 571 kcal, with 114.5 g protein, 0 g carbohydrate and 9.1 g fat.
